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Home/WODs/200910-Mayhem
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“200910-Mayhem”

Mayhem Daily WOD

394 27
  • 5 Rounds for Total Reps in 25 minutes
  • Every 5 minutes, perform:
  • 20 Back Rack Lunges (75/55 lb)
  • 20 Hang Snatches (75/55 lb)
  • 20 Toes-to-Bars

On a 25-minute clock, perform 5 rounds for reps of 20 Back Rack Lunges, 20 Hang Snatches, and 20 Toes-to-Bars every 5 minutes. If the 60 reps are completed before the 5-minute mark, rest in the remaining time.

Score is the total number of repetitions completed before the 25-minute clock stops.

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