};
Home/WODs/200908-Mayhem
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“200908-Mayhem”

Mayhem Daily WOD

443 57
  • 21-15-9 Reps for Time
  • Power Clean-and-Jerks (95/65 lb)
  • Box Jump Overs (24/20 in)

With a running clock, as fast as possible perform the prescribed work in the order written. Athlete must complete 21 Power Clean-and-Jerks and 21 Box Jump Overs, 15 Power Clean-and-Jerks and 15 Box Jump Overs, and finally 9 Power Clean-and-Jerks and 9 Box Jump Overs.

Score is the time on the clock when the last round of the Box Jump Overs is completed.

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