};
Home/WODs/200907-Mayhem
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“200907-Mayhem”

Mayhem Daily WOD

123 9
  • For Time
  • 1,000 meter Bike Erg
  • 100 Double-Unders
  • 200 foot Farmer's Carry (100/70 lb)
  • 100 Double-Unders
  • 1,000 meter Bike Erg

With a running clock, as fast as possible perform the prescribed work in the order written.

Score is the time on the clock when the last set of the 1,000 meter Bike Erg is completed.

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