Mayhem Daily WOD
- 8 Rounds for Time
- Even Minutes: 200/175 meter Row
- Odd Minutes: 18 Wall Ball Shots (20/14 lb)
On a 16-minute clock, perform the prescribed movement every minute. For the odd minutes, complete 200/175 meter Row. For even minutes, complete 18 Wall Ball Shots.
Score is the time on the clock when the last round of the Wall Ball Shots is completed.