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“200902-Mayhem”

Mayhem Daily WOD

1.3K 45
  • For Time
  • 100 Double-Unders
  • 30 GHD Sit-Ups
  • 80 Double-Unders
  • 25 GHD Sit-Ups
  • 60 Double-Unders
  • 20 GHD Sit-Ups
  • 40 Double-Unders
  • 15 GHD Sit-Ups
  • 20 Double-Unders
  • 10 GHD Sit-Ups

With a running clock, as fast as possible perform the prescribed work in the order written.

Score is the time on the clock when the last round of the GHD Sit-Ups is completed.


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