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“200818-Mayhem”

Mayhem Daily WOD

315 47
  • 27/21 calorie Assault Bike
  • 27 Kettlebell Swings (70/53 lb)
  • 21/15 calorie Assault Bike
  • 21 Kettlebell Swings (70/53 lb)
  • 15/10 calorie Assault Bike
  • 15 Kettlebell Swings (70/53 lb)
  • 9/6 calorie Assault Bike
  • 9 Kettlebell Swings (70/53 lb)

With a running clock, as fast as possible perform the prescribed work in the order written.

Score is the time on the clock when the last round of the Kettlebell Swings is completed.

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