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“200730-Mayhem”

Mayhem Daily WOD

129 10
  • For Time
  • 4,000/3,000 meter Bike Erg
  • 1,600 meter Run
  • 4,000/3,000 meter Bike Erg

With a running clock, as fast as possible perform the prescribed work in the order written.

Score is the time on the clock when the last set of the Bike Erg is completed.

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