Main Site Daily WOD
- AMRAP in 7 minutes
- 20 Dumbbell Push Presses (2x50/35 lb)
- 40 Double-Unders
On a 7-minute clock, as fast as possible perform as many rounds and repetitions as possible (AMRAP) of the prescribed work in the order written.
Score is the total number of rounds and repetitions completed before the 7-minute clock stops.
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