Home/WODs/200727
No Ads (Upgrade)

“200727”

Main Site Daily WOD

219 31
  • For Time
  • 21 Back Squats (225/155 lb)
  • 42 GHD Sit-Ups
  • 15 Back Squats (225/155 lb)
  • 30 GHD Sit-Ups
  • 9 Back Squats (225/155 lb)
  • 18 GHD Sit-Ups

With a running clock, as fast as possible perform the prescribed work in the order written.

Score is the time on the clock when the last set of the GHD Sit-Ups is completed.

No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
Filters
  • Category
    • Verified Benchmark WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
  • Equipment
  • Video
Do NOT follow this link or you will be banned from the site!