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“200717-Mayhem”

Mayhem Daily WOD

1.0K 39
  • 5 Rounds for Time
  • 21/15 calorie Bike Erg
  • 15 Kettlebell Front Squats (2x53/35 lb)
  • 9 Toes-to-Bars

With a running clock, as fast as possible perform the prescribed work in the order written for 5 rounds.

Score is the time on the clock when the last round of the Toes-to-Bars is completed.


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