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Mayhem Daily WOD

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  • AMRAP in 12 minutes
  • 21 Wall Ball Shots (20/14 lb)
  • 15 Toes-to-Bars
  • 9 Burpees to Bar (6 in target)*
  • *Burpee bar must be 6 inches away from fingertips when standing fully extended under bar with arms outstretched.

On a 12-minute clock, perform as many rounds and repetitions as possible (AMRAP) of the prescribed work in the order written.

Score is the total number of rounds and repetitions completed before the 12-minute clock stops.

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