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“200619-Mayhem”

Mayhem Daily WOD

404 33
  • For Time
  • From 0:00-8:00, 3 Rounds of:
  • 18 Pull-Ups
  • 18 Overhead Squats (95/65 lb)
  • Rest 2 minutes
  • From 10:00-18:00, 3 Rounds of:
  • 18 Toes-to-Bars
  • 18 Shoulder-to-Overheads (95/65 lb)

With a running clock, as fast as possible perform the prescribed work in the order written.

Score is the time on the clock when the last round of Shoulder-to-Overheads is completed.

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