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“200528-Mayhem”

Mayhem Daily WOD

681 26
  • For Time
  • 3 Rounds of:
  • 20/15 calorie Assault Bike
  • 5 Squat Cleans (225/155 lb)
  • Rest 5 minutes
  • Directly into, 3 Rounds of:
  • 20/15 calorie Assault Bike
  • 5 Squat Cleans (225/155 lb)

With a running clock, as fast as possible perform the prescribed work in the order written.

Score is the time on the clock when the last round of Squat Cleans is completed.


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