Mayhem Daily WOD
- 5 Rounds for Time
- 24/18 calorie Assault Bike
- 24 Alternating Dumbbell Hang Clean-and-Jerks (50/35 lb)
- 72 Double-Unders
- Rest same time it takes to complete 1 round.
With a running clock, as fast as possible perform the prescribed work in the order written for 5 rounds.
Score is the time on the clock when the last round of Double-Unders is completed. Include all the rest time except for rest after the final round.
About the wod
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