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“200312”

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154 5
  • Complete as many rounds in 20 minutes as possible of:
  • 5 overhead squats
  • 10 box jumps
  • 15 shoot-throughs
  • ♀ 95-lb. OHS, 24-in. box
  • ♂ 135-lb. OHS, 30-in. box

On a 20-minute clock, as many rounds and repetitions as possible (AMRAP) perform the prescribed work in the order written.

Score is the total number of rounds and repetitions before the 20-minute clock ends.

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