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“200309-Mayhem”

Mayhem Daily WOD

206 14
  • 7 Rounds for Time
  • Every 3:00 (7 sets)
  • 20/15 Cal. Assault Bike (Sprint!!!)
  • 3 Power Snatches (165/115)
  • * Goal is Sub 1:00
  • * Time Cap each set 2:00

With a running clock, as fast as possible perform the workout in the order written every 3 minutes for 7 rounds. The goal is to finish each round under 1 minute. Time cap for each round is 2 minutes.

Score is the time on the clock when the last round of snatches is completed.

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