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“200226-Mayhem”

Mayhem Daily WOD

260 20
  • For Time:
  • 2,000/1,750 meter Row
  • - Top of 10 mins Start -
  • Then, AMRAP in 7 minutes of:
  • Max Dumbbell Step-Ups (2x50/35 lb, 24/20 in)
  • - Top of 20 mins Start -
  • Finally, perform:
  • 1000m/750m Row

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