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“200129-Mayhem”

Mayhem Daily WOD

400 18
  • 30 secs Intervals
  • @0:00 complete 12 Deadlifts (135/95)
  • @0:30 complete 9 Hang Power Cleans (135/95)
  • @1:00 complete 6 Shoulder to Overhead (135/95)
  • - repeat for 10 rds -

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