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“191129”

Main Site Daily WOD

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Overhead squat 3-3-3-3-3 reps
Practice scales and stretch for 20 minutes.

Movement Intro: The Overhead Squat

Equipment Intro: Barbell

Related Collections: Back Scale WODs, Front Scale WODs, Overhead Squat WODs, Barbell WODs, For Load WODs, "Main Site" Daily WODs

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