“191127-Mayhem”

Strength / Metcon via Mayhem Daily WOD

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  • Strength
  • Hang Power Snatches (Heavy 2)
  • 12 mins
  • Metcon
  • AMRAP in 18 minutes
  • 60 Double-Unders
  • 250 meter Row
  • 20 Wall Ball Shots (20/14 lb)

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