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“191122”

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1.1K 19
  • For Time
  • 1 Round of:
  • 30 Strict Pull-Ups
  • 60 Push-Ups
  • 90 Air Squats
  • Then, 2 Rounds of:
  • 15 Strict Pull-Ups
  • 30 Push-Ups
  • 45 Air Squats
  • Then, 3 Rounds of:
  • 10 Strict Pull-Ups
  • 20 Push-Ups
  • 30 Air Squats

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