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“191119-Mayhem”

Strength / Metcon via Mayhem Daily WOD

542 13
  • Strength
  • Snatch (Heavy 2)
  • 12 mins
  • Metcon
  • For Time:
  • 500 meter Run
  • 50 Toes-to-Bars
  • 500 meter Run
  • 50 Handstand Push-Ups
  • 500 meter Run
  • 50 Toes-to-Bars
  • 20 min Time Cap

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