“191112-Mayhem”

Strength / "Diane" via Mayhem Daily WOD

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  • Strength
  • Front Squat (5x5 @85%)
  • Bench Press (5x5 @85%)
  • Diane
  • 21-15-9 Reps for Time
  • Deadlifts, 225# / 155#
  • Handstand Push-ups
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