“191111”

"Ricky" via Main Site Daily WOD

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  • Complete as many rounds as possible in 20 minutes of:
  • 10 pull-ups
  • 5 dumbbell deadlifts
  • 8 push presses
  • ♀ 50-lb. DBs, 95-lb. barbell
  • ♂ 75-lb. DBs, 135-lb. barbell
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