“191108-Mayhem”
"Open 20.5" via Mayhem Daily WOD
- For Time
- 40 Ring Muscle-Ups
- 80 calorie Row
- 120 Wall Ball Shots (20/14 lb)
- Partition any way
- Time Cap: 20 minutes
See also: “Open 20.5” Qualifier WOD
See also: “Open 20.5” Qualifier WOD
Submit a video for this WOD
SAY GOODBYE TO ADS
Upgrade to “Beastmode” and get rid of ads for good. Plus unlock advanced filters for 5x more popular workouts and get 365 days of workout inspiration from our WOD Calendar.
Add to collection
Your feedback has been received. We really appreciate you taking the time to do that. Want to know when we make major updates? Subscribe to our monthly newsletter: https://wodwell.com/wods/subscribe/ Jeremy & Lisa WODwell