“191030- Mayhem”

Strength / Metcon via Mayhem Daily WOD

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  • Strength
  • Hang Power Snatch (Heavy 4)
  • 12 mins
  • Metcon
  • For Time:
  • 80 Yard Sled Push (2x45/1x45)
  • 80 T2B
  • 80 Wall Ball (30/20)
  • 80 Yard Sled Push (2x45/1x45)
  • - 25 min Time Cap -

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