Home/WODs/191029-Mayhem
No Ads (Upgrade)

“191029-Mayhem”

Strength / Metcon via Mayhem Daily WOD

644 19
  • Strength
  • Deadlift (6x5 @80%)
  • Shoulder Press (6x5 @80%)
  • Metcon
  • 10 Rounds for Time
  • Every 2 mins
  • 15 Burpee Box Jump Overs (24/20)

No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
Filters
  • Category
    • Verified Benchmark WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
  • Equipment
  • Video
Do NOT follow this link or you will be banned from the site!