“191017-Mayhem”

Strength / Metcon via Mayhem Daily WOD

×
  • Strength
  • Front Squat (6x3 @80%)
  • Bench Press (6x3 @80%)
  • Metcon
  • Teams of 2
  • 30 min Max Cal. Assault Bike

×
Filters
  • Category
    • Main WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
    • Show 15 more
      Show all
      Show less
  • Equipment
    • Show 15 more
      Show all
      Show less
  • Video
Do NOT follow this link or you will be banned from the site!