Home/WODs/190924
No Ads (Upgrade)

“190924”

Main Site Daily WOD

527 18
  • 50-40-30-20-10 reps for time of:
  • GHD sit-ups
  • Wall-ball shots
  • ♀ 14-lb. ball to 9-ft. target
  • ♂ 20-lb. ball to 10-ft. target

No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
Filters
  • Category
    • Verified Benchmark WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
  • Equipment
  • Video
Do NOT follow this link or you will be banned from the site!