“190913-Mayhem”

Mayhem Daily WOD

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  • For Time:
  • 45 Wall Balls(30/20)
  • 15 Burpee Box Jump Overs (48/42)*
  • 45 GHD's
  • 15 Burpee Box Jump Overs (48/42)
  • 45 GHD's
  • 15 Burpee Box Jump Overs (48/42)
  • 45 Wall Balls (30/20)
  • * Use your hands to climb over the Box *

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