“190829-Mayhem”

Strength / Metcon via Mayhem Daily WOD

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  • Strength
  • Bench Press (10x2 @80%)
  • Every 1:15
  • Metcon
  • For Time:
  • 2000m Bike Erg
  • 1000m Ski Erg
  • 2000m Bike Erg
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Scoring : For Load, For Time
WOD Feed : "Mayhem" Daily
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