WODs > 190828-Mayhem

“190828-Mayhem”

Mayhem Daily WOD

10 Rounds for Time
Every 3 mins
10 T2B
10 Bar Facing Burpees
10 Thrusters (95/65)

Source: www.crossfitmayhem.com

Movements : Burpee, Thruster, Toes-to-Bar/Knees-to-Elbows

Equipment : Barbell, Pull-Up Bar

Scoring : For Time

WOD Feed : "Mayhem" Daily