“190807”

"The Standard" via Main Site Daily WOD

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  • For Time
  • 30 clean and jerks
  • 30 muscle-ups
  • 30 snatches
  • ♀ 95 lb.
  • ♂ 135 lb.
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Movements : Clean, Jerk, Muscle-Up, Snatch
Scoring : For Time
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