“190729-Mayhem”

Mayhem Daily WOD

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  • 4 Rounds for Time
  • 20 Burpee Box Jump Overs (24/20)
  • 10 Sand Bag Cleans (150/100)
  • - rest 3 mins b/t rds -
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Movements : Box Jump, Burpee, Clean
Equipment : Box, Sandbag
Scoring : For Time
WOD Feed : "Mayhem" Daily
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