“190722-Mayhem”

Skill Work / Metcon via Mayhem Daily WOD

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  • Skill Work
  • Kipping/Butterfly Pull Up
  • Metcon
  • 4 Rounds for Time
  • 25/20 Cal. Ski
  • 25 Chest to Bar
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Equipment : Pull-Up Bar, SkiErg
Scoring : For Time
WOD Feed : "Mayhem" Daily
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