“190717-Mayhem”

Strength / Metcon via Mayhem Daily WOD

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  • Strength
  • Deadlift (1 Rep Max)
  • Double overhand grip
  • Metcon
  • 15 min Amrap
  • 50 Double Unders
  • 15 T2B
  • 10 Burpee to Bar
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WOD Feed : "Mayhem" Daily
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