“190701-Mayhem”

Mayhem Daily WOD

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  • Metcon (AMRAP - Rounds)
  • Every min (10 mins)
  • 200/175m Ski
  • Rest 1 min
  • Metcon (AMRAP - Rounds)
  • Every min (10 mins)
  • 6 Power Snatch (135/95)
  • Rest 1 min
  • Metcon (AMRAP - Rounds)
  • Every min (10 mins)
  • 10 Burpee to Bar
  • *6in above reach
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Equipment : Barbell, Pull-Up Bar, SkiErg
Tags : AMRAP
WOD Feed : "Mayhem" Daily