“190620”

Main Site Daily WOD

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  • For time:
  • 21 bench presses
  • 21 strict L chest-to-bar pull-ups
  • Run 800 m
  • 15 bench presses
  • 15 strict L chest-to-bar pull-ups
  • Run 800 m
  • 9 bench presses
  • 9 strict L chest-to-bar pull-ups
  • Run 800 m
  • ♀ 115 lb. ♂ 175 lb.

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