Home/WODs/190515
No Ads (Upgrade)

“190515”

Main Site Daily WOD

1.9K 27
  • 4 rounds for time, alternating arms each round, of:
  • 10 single-arm squat snatches
  • 8 single-arm rows
  • 6 single-arm push presses
  • 4 single-arm Turkish get-ups
  • ♀ 35-lb. dumbbell ♂ 50-lb. dumbbell

No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
Filters
  • Category
    • Verified Benchmark WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
  • Equipment
  • Video
Do NOT follow this link or you will be banned from the site!