Main Site Daily WOD

  • 400 meter Farmer's Carry (2x50/35 lb)
  • After the carry, practice controlled descents from a handstand for 10 minutes.

Can you walk 400 meters carrying 50-lb. dumbbells (♀ 35-lb.)?

A) If not, how far can you go before setting them down?
B) What are the heaviest dumbbells you can carry for 400 meters?

Main Site announced a $1,000 prize will be awarded for the heaviest successful 400-m carry (one for men and one for women). Score submitted by midnight, May 12, will only be considered as valid for the challenge.
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