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“190418-Mayhem”

Strength / Metcon via Mayhem Daily WOD

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  • Strength
  • Bench Press (1 Rep Max)
  • 10 mins
  • Metcon
  • 7 Rounds for Time
  • 11 OVHS (95/65)
  • 11 T2B
  • 15 min Time Cap

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