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“190415-Mayhem”

Strength / Metcon via Mayhem Daily WOD

710 19
  • Strength
  • Front Squat (1 Rep Max)
  • 10 mins
  • Metcon
  • For Time:
  • 18-15-12
  • Power Clean (155/105)
  • 30/24 Cal. Bike Erg

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