“190415-Mayhem”

Strength / Metcon via Mayhem Daily WOD

×
  • Strength
  • Front Squat (1 Rep Max)
  • 10 mins
  • Metcon
  • For Time:
  • 18-15-12
  • Power Clean (155/105)
  • 30/24 Cal. Bike Erg
×
Scoring : For Load, For Time
WOD Feed : "Mayhem" Daily