“190415-Mayhem”

Strength / Metcon via Mayhem Daily WOD

×
  • Strength
  • Front Squat (1 Rep Max)
  • 10 mins
  • Metcon
  • For Time:
  • 18-15-12
  • Power Clean (155/105)
  • 30/24 Cal. Bike Erg

×
Filters
  • Category
    • Main WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
    • Show 15 more
      Show all
      Show less
  • Equipment
    • Show 15 more
      Show all
      Show less
  • Video
Do NOT follow this link or you will be banned from the site!