Home/WODs/190329-Mayhem
No Ads (Upgrade)

“190329-Mayhem”

"Hidalgo" via Mayhem Daily WOD

1.2K 41
  • Hidalgo
  • For Time:
  • Run 2 Miles
  • Rest 2-Minutes
  • 20 Squat Cleans, 135#
  • 20 Box Jumps, 24''
  • 20 Walking Lunge Steps, 45# Plate Overhead
  • 20 Box Jumps, 24"
  • 20 Squat Cleans, 135#
  • Rest 2-Minutes
  • Run 2 Miles

If you’ve got a 20# vest or body armor, wear it.

No Ads (Upgrade)
No Ads (Upgrade)

In honor of U.S. Army First Lieutenant Daren M. Hidalgo, 24, of Waukesha, Wisconsin, died on February 20, 2011To learn more about Hidalgo, click here.

No Ads (Upgrade)
No Ads (Upgrade)
Filters
  • Category
    • Verified Benchmark WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
  • Equipment
  • Video
Do NOT follow this link or you will be banned from the site!