“190328”

CrossFit Main Site Daily WOD

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  • 5 rounds for time of:
  • Lunge 30 feet
  • 15 pull-ups
  • 30 push-ups

Take as few steps as possible for the lunges, and be super strict on the pull-ups and push-ups.

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Movements : Lunge, Pull-Up, Push-Up
Equipment : Pull-Up Bar
Scoring : For Time