“190306-Mayhem”

Strength / "Cindy" via Mayhem Daily WOD

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  • Strength
  • Deadlift (5x3 @77.5%)
  • Every 2 mins
  • "Cindy"
  • 20-Minute AMRAP of:
  • 5 Pull-ups
  • 10 Push-ups
  • 15 Squats

See: “Cindy” Benchmark WOD

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Equipment : Barbell, Pull-Up Bar
Tags : AMRAP
WOD Feed : "Mayhem" Daily