Home/WODs/190214-Mayhem
No Ads (Upgrade)

“190214-Mayhem”

Strength / Metcon via CrossFit Mayhem Daily WOD

1.9K 19
  • Strength
  • Bench Press (5x3 @75%)
  • Every 90 secs
  • Metcon
  • For Time (with a Partner)
  • Partner 1 - 2000m Row
  • Partner 2 - 20 Thrusters (95/65)
  • - Switch when 20 thrusters are complete, continue to alternate until 2000m is obtained. -

No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
Filters
  • Category
    • Verified Benchmark WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
  • Equipment
  • Video
Do NOT follow this link or you will be banned from the site!