“190206”

CrossFit Main Site Daily WOD

×
  • 3 rounds for time of:
  • 1,000-meter row
  • 15 hip-back extensions (no momentum)
  • 21 GHD sit-ups

×
Filters
  • Category
    • Named WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
    • Show 15 more
      Show all
      Show less
  • Equipment
    • Show 15 more
      Show all
      Show less
  • Video
Do NOT follow this link or you will be banned from the site!