“190123”

CrossFit Main Site Daily WOD

×
  • 3 rounds of:
  • 7 dumbbell bench presses
  • 5 strict L pull-ups
  • Then,
  • Row 1,000 m for time
×
Scoring : For Time
Filters
  • Category
    • Named WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
    • Show 15 more
      Show all
      Show less
  • Equipment
    • Show 15 more
      Show all
      Show less
  • Video