“190119”

CrossFit Main Site Daily WOD

×
  • On a 50-minute clock, with no rest between:
  • 15 minutes of handstand practice
  • 10 minutes of L-sit practice
  • 5 minutes of double-unders
  • 20 minutes of stretching
×
Equipment : Jump Rope
Filters
  • Category
    • Named WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
    • Show 15 more
      Show all
      Show less
  • Equipment
    • Show 15 more
      Show all
      Show less
  • Video