“190111-Mayhem”

CrossFit Mayhem Daily WOD

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  • For Time (with a Partner)
  • 120 Cal. Bike Erg
  • 120 GHD's
  • 100 Cal. Bike Erg
  • 100 HSPU
  • 80 Cal. Bike Erg
  • 80 T2B
  • 60 Cal. Bike Erg
  • 60 Burpee Box Jump Overs (30/24)
  • 40 Cal. Bike Erg
  • 40 Bar Muscle Ups
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Scoring : For Time
WOD Feed : Mayhem